Parenting, divorce, and separation are the hardest things you can go through. Believe it or not, you can g(r)o(w) through this.
We empower individuals to bring forth their inner strength and joy to effectively manage anxiety and build confidence.
Apoyo works with individuals to rediscover themselves and their natural ability to create a fulfilling reality for themselves.
We help individuals develop coping skills and strategies that work.
Supporting People through Life's Up and Downs
Providing Specialized Mental Health & Counselling Services
Helping you to help yourself.
I’m a Clinical Counsellor and Registered Social Worker and have gone through years of my own struggles with mental health and wellness, which is why I began Apoyo to help connect people to the tools, insight, and strategies they are searching for and create a fuller, more meaningful life.
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No one really wants to hear that we sometimes need to experience at least some of these elements in order for us to function, learn, and even grow.
YES! But starting counselling or therapy can feel like a big decision, and most of the time we’re looking for answers now.
