About Apoyo
Apoyo is the Spanish word for Support
Apoyo Counselling & Wellness was founded to help people support themselves through life's ups and downs and to make an impact.
Apoyo is captured by two elements; The first being supportive hands of other’s and our own;
And the eclipse, a momentary stage of darkness followed by a gradual return to light.
Balance is the foundation we all need to feel as though we can manage the challenges along our path, and fully engage in life.
Apoyo Accomplishes this by providing quality mental health support and education to you because you’re looking for answers.
If you find your thoughts are often being taken over by worst case scenarios, or struggle to find meaning in your day, we offer a new experience in approaching life and what you’re dealing with.
Check out the list of services available and get in touch today to book a free consultation, or for more information.
About Me
Hi I’m Seth!
Qualification
Training & Professional Memberships
- Certified Clinical Anxiety Treatment Professional
- Solutions Focused Brief Therapy- Reliance Academy.
- Cognitive Behavioral Therapy for Adult ADHD- Ontario Association of Social Workers
- Cognitive Behavioral Therapy for PTSD- Dr. Sanjay Rao
- Acceptance & Commitment Therapy- Core Processes- PESI 2021.
- Member -Ontario Association of Social Workers
- Member- Ontario College of Social Workers & Social Service Workers.