Free

15 MINUTE MEET & GREET

15 Minute Session

Chat with Seth for a free 15 minute consult to gauge whether his holistic therapy approach is right for you.
Fee $140

INDIVIDUAL THERAPY

50 Minute Session

Book with Seth today to begin exploring the issues which matter most, to feel prepared to cope with today's challenges and the tools needed to lead your best life. Services are available online or by phone to provide you with quality care from the comfort of your own home.

*As a registered Social Worker, these services are covered under most extended healthcare plans.

Fee $180

COUPLES THERAPY

50 Minute Session

Gain insight into your relationship, as well as strategies to communicate with, and connect to your partner. Services available online or by phone.

*As a registered Social Worker, these services are covered under most extended healthcare plans.

Price Varies by Group Size

Psychoeducational Groups

Psychoeducational groups can help people learn more about their own mental health and wellness, connect with others who are dealing with similar challenges, and learn practical skills and techniques to manage their emotions and behaviors. They can also be a cost-effective method of receiving therapy.

*As a registered Social Worker, these services are covered under most extended healthcare plans.

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What to Expect

Payment Policy

Payment for all services is rendered when you arrive for your session. All major credit cards and e-Transfer payments are accepted. You will be provided with a receipt at the end of each session to use in order to file your claim with your insurance company.

FAQ

Most Common Questions

Q: What is therapy?

A: Therapy is a process of working with a trained mental health professional to explore and address issues related to mental health and well-being.

Q: Who can benefit from therapy?

A: Anyone who is struggling with mental health issues, relationship difficulties, or other life challenges can benefit from therapy.

Q: How long does therapy typically last?

A: The length of therapy can vary depending on the individual and their specific needs, but therapy often lasts for several months to a year or more.

Q: How do I know if therapy is right for me?

A: If you are struggling with mental health issues or life challenges that are impacting your quality of life, therapy may be helpful. You can speak with a mental health professional to determine if therapy is a good fit for your needs.

More Questions?Contact Me